Book an Appointment at R & R Wellness and Spa - Uptown Whiterock
R & R Wellness and Spa and Crescent Beach Wellness Spa is welcoming our new team member Dayane Williams. She is now offering discounted promotion to all her services at both locations. Click on her selected services to book or please call the spa for more information at 604 677 9881
Welcome to our online booking site
Deep Tissue Massage Therapy
Deep tissue massage therapy is similar to swedish massage. Your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Relaxation Massage Therapy by RMT
This is when a therapist puts the ahhh in spa!
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
ICBC & WCB Approved Treatments
Massage Therapies
Acupuncture
Prenatal/Pregnancy Massage Therapy
Prenatal massage is a type of massage performed by a Registered Massage Therapist, it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.
Required to be done by an RMT, 2nd and 3rd trimester suitable.
Non- Registered Massage Therapy
Our Body Workers will get those knots out. They are not a RMT, some are working towards that, but they can perform relaxation massages such as swedish, deep pressure and hot stone treatments.
*Gentle Reminder - massages performed by a body worker can not be submitted to your third party benefits.
Couple Massage
Simply put, a couples massage is when you and your partner, friend or a girls spa day can enjoy individual massages while lying on separate beds next to each other. There are two massage therapists — one for each person.
PLEASE NOTE - The couples massage when performed at R&R location will be in two separate rooms,
Hypnotherapy
Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.
Micropigmentation
WHAT IS SMP?
Scalp micropigmentation is now recognized as one of the most Innovative and effective non-surgical solutions for hair loss or baldness and offers an alternative for those who do not wish to undergo hair transplant therapy. SMP is a highly specialized process where tiny pigment deposits are placed within the dermis of the scalp, to replicate the appearance of buzzed hair. SMP can restore a receding hairline, camouflage scarring from past hair transplants or create the look of fuller thicker hair for those with thinning hair. SMP is usually completed over the course of a few sessions with each session lasts 2-3 hours, which allows for a subtle gradual layering effect.
Consultation is required.
Acupuncture
Acupuncture is a traditional Chinese method used to relieve some health conditions and symptoms, such as pain. An acupuncturist inserts very thin steel needles into your skin at multiple “acupoints.” The needles rebalance your body’s energy, or qi, and prompt your body to release natural chemicals to fight the illness or symptom.
Select a treatment
from the list on the left
to view available appointment times
Located at: 1688 152 St, 406, Surrey
Directions & Map | All Locations
Need Help? 604-677-9881 info@rrwellnessspa.ca