Deep Tissue Massage Therapy

Deep tissue massage therapy is similar to swedish massage. Your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).


Relaxation Massage Therapy by RMT

This is when a therapist puts the ahhh in spa!
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.


ICBC & WCB Approved Treatments

Massage Therapies
Acupuncture


Prenatal/Pregnancy Massage Therapy

Prenatal massage is a type of massage performed by a Registered Massage Therapist, it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly. Required to be done by an... Read More

Prenatal massage is a type of massage performed by a Registered Massage Therapist, it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.

Required to be done by an RMT, 2nd and 3rd trimester suitable.


Non- Registered Massage Therapy

Our Body Workers will get those knots out. They are not a RMT, some are working towards that, but they can perform relaxation massages such as swedish, deep pressure and hot stone treatments.

*Gentle Reminder - massages performed by a body worker can not be submitted to your third party benefits.


Couple Massage

Simply put, a couples massage is when you and your partner, friend or a girls spa day can enjoy individual massages while lying on separate beds next to each other. There are two massage therapists — one for each person.
PLEASE NOTE - The couples massage when performed at R&R location will be in two separate rooms,


Cosmetic Injectables

We look forward to seeing you in the clinic! If you have any questions please call (604) 677-9881 or email info@rrwellnessspa.ca. Cancellation Policy: Please contact us or change your appointment online prior to 24 hours before your appointment. Respectfully, treatment appointments that are cancelled within 24 hours or missed will incur in a full appointment fee. Consultation appointments th... Read More

We look forward to seeing you in the clinic! If you have any questions please call (604) 677-9881 or email info@rrwellnessspa.ca.

Cancellation Policy: Please contact us or change your appointment online prior to 24 hours before your appointment. Respectfully, treatment appointments that are cancelled within 24 hours or missed will incur in a full appointment fee. Consultation appointments that are cancelled within 24 hours or missed will incur a $50 fee.


Hypnotherapy

Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.


Micropigmentation

WHAT IS SMP? Scalp micropigmentation is now recognized as one of the most Innovative and effective non-surgical solutions for hair loss or baldness and offers an alternative for those who do not wish to undergo hair transplant therapy. SMP is a highly specialized process where tiny pigment deposits are placed within the dermis of the scalp, to replicate the appearance of buzzed hair. SMP ca... Read More

WHAT IS SMP?

Scalp micropigmentation is now recognized as one of the most Innovative and effective non-surgical solutions for hair loss or baldness and offers an alternative for those who do not wish to undergo hair transplant therapy. SMP is a highly specialized process where tiny pigment deposits are placed within the dermis of the scalp, to replicate the appearance of buzzed hair. SMP can restore a receding hairline, camouflage scarring from past hair transplants or create the look of fuller thicker hair for those with thinning hair. SMP is usually completed over the course of a few sessions with each session lasts 2-3 hours, which allows for a subtle gradual layering effect.

Consultation is required.


Acupuncture

Acupuncture is a traditional Chinese method used to relieve some health conditions and symptoms, such as pain. An acupuncturist inserts very thin steel needles into your skin at multiple “acupoints.” The needles rebalance your body’s energy, or qi, and prompt your body to release natural chemicals to fight the illness or symptom.


Medical Aesthetics by Allyson O'Brien

Allyson is a Clinical Aesthetician for nearly 2 decades, she is certified in many fields including advanced facials, microneedling, laser treatments, Oncology Esthetics, lash extensions and acne/rosacea skincare. She looks forward to meeting you.

*** Please contact Allyson at 778-985-7499 or email hello@allysonobrien.ca to book treatments.

Dionne has been a graduate of West Coast College of Massage Therapy since 2008. Her practice is base around client care to specialize specific treatments for each individual needs. Providing results that will enhance clients expectations by decreasing pain, inflammation, anxiety and stress. To improve flexibility, range of motion, joint mobility and relaxation. An overall benefit to your Health and Wellness.

Dionne has been a graduate of West Coast College of Massage Therapy since 2008. Her practice is b... Read More

Bruce is a certified and qualified Scalp Micropigmentation technician. He is fully dedicated to helping men and women regain their confidence through SMP and Hair Density treatments. As a former Fitness professional and wellness coach for over 20 years. Bruce has always understood and taken the upmost pride in helping folks reach their greatest potential both physically and emotionally. He was excited to be able to direct his passion for people’s well being by making them feel confident in their skin through SMP.

Bruce is a certified and qualified Scalp Micropigmentation technician. He is fully dedicated to h... Read More

Cindy is a Chinese Medicine Practitioner, Acupuncturist and Hypnotist, with 20+ years of experience in health centers. She is R. TCM. P in BC.

Offers treatments: Cupping, Needle, Auriculotherapy, GuaSha, Acupressure, Moxibustion, Tui Na, and provides herbal prescriptions.

Subject: Pain Management (shoulder, elbow, wrist, back, knee, ankle), Fatigue, Stiffness, Digestive Systems Health, Irritable Bowel Syndrome (IBS), Irregular menstruation, Gynecology, Depression, Anxiety, Insomnia, TMJ, Geriatric Care, Electrical Muscle Stimulation,

English, Mandarin, Cantonese, and Hakka. She has a Master in Medicine of Acupuncture and Moxibustion and TuiNa in Chinese Medicine from Guangzhou University of Chinese Medicine, Doctorial in Medicine of Acupuncture and Moxibustion.

Cindy is a Chinese Medicine Practitioner, Acupuncturist and Hypnotist, with 20+ years of experien... Read More

Welcome! My name is Paul, I am currently a body worker and I’m currently attending Registered Massage Therapy school to become one of your local RMT’s. In the mean time I’ll be taking on a position as a body worker to help me further my skills and get you mobile again!

My journey began into my new career due to chronic back stiffness and muscle pain from my prior job, slopestyle biking & tons of working out. I truly don’t want anyone to live in pain or stiffness like I have and that’s why I’m in this field as a career. Living in pain can greatly affect your mood and choices you make day to day. I’ve made it my goal to try to help others with their daily pain they have to deal with but no one understands. I will be available weekends for the time being, but rest assured, I’ll do my very best to help you with whatever you’re experiencing. Book with me and I’ll make sure you feel better walking out the door!

Welcome! My name is Paul, I am currently a body worker and I’m currently attending Registered Mas... Read More

Allyson has been a Clinical Aesthetician for nearly 20 years and specializes in many fields including advanced facials, laser treatments, skin rejuvenation, nutrition and many more. Allyson became a Certified Oncology Aesthetician in 2013 and has been working with cancer patients on their journeys since and has recently joined OTI as a Canadian Oncology Esthetics trainer in 2023. She is currently working towards her Nutrition degree in order to combine skin health and gut health treatments to better assist her clients with tricky skin conditions. She is an author, celebrity facialist, spa consultant and has extensive experience in spa management, operations, and education.

Please connect with Allyson via the link above or via email at hello@allysonobrien.ca

Allyson has been a Clinical Aesthetician for nearly 20 years and specializes in many fields inclu... Read More

Dr. Wu is an internal medicine specialist. She obtained her MD at McMaster University in 2009 and completed residency at UBC in 2013. She is the former department head of Critical Care and the current department head of Internal Medicine at Peace Arch Hospital. She obtained her cosmetic training in January 2023 at the Canadian Board of Medical Aesthetics and is on her way to becoming Board-Certified in cosmetic medicine. Dr. Wu is skilled in neurotoxin injections for both cosmetic and therapeutic uses, and has a special interest in Platelet Rich Fibrin for reducing dark under-eye circles, rejuvenate skin (mesotherapy or microneedling), and knee injections for mild to moderate osteoarthritis.

吳醫生現任太平門醫院內科主任。吴医生精通国语和粤语。 她擅长重症监护程序和治疗有复杂医疗问题的患者。她在加拿大美容医学委员会接受了美容培训,对医学美容特别感兴趣,让人们从内到外都感觉更年轻、更美丽!

吴医生目前提供肉毒抗皱注射, 玻尿酸填充剂、手打菲洛嘉水光针、和PRP(自体血清)眼袋 水光 黄金微针等服务。

Dr. Wu is an internal medicine specialist. She obtained her MD at McMaster University in 2009 and... Read More

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